Does marketing feel heavy?

Do you avoid it?

Do you have no energy to even post or send that email?

Are you super hard on yourself with the “shoulds” of it all?

I get it.

Let me invite you to

No Spoons: Marketing Made Manageable

What does “No Spoons” mean?

It comes from the world of neurodiversity memes and it means no energy.

And when I thought about making a fast, easy, dopamine-inspiring marketing solution for my business coaching clients, “no spoons” was the perfect name.

This has been described as the “easy button” for business owners who find themselves either overwhelmed or hiding from marketing their offers.

What would it be like to have a goalmate helping you pull the coolest nuggets out of your business and help you actually put it out into the world without it feeling like a big lift?

I gotchu.

What is it?

A fast, 15-minute (or less!) low-effort, big impact, fun nibble of a workshop every Tuesday.

Come live or watch the recording (the recordings of you having your ahas are GOLD by the way)

The rest of the week you will get 3 other quick and easy prompts to keep you inspired and sharing more than you would have on your own

With whom?

Me!

I’m Sarah Stokes,

I’m an award-winning business coach and former marketing agency owner who has personally sold everything from $5 offers to $250k+ deals.

I have learned the ways that actually work for business owners to feel amazing about their marketing and build confidence so you can sell with ease not sleaze.

This is how you show up more powerfully with less stress.

The investment is low and what you will do in the first 30 days is get fresh-squeezed inspiration, a brilliant marketing brain on your business for less than a drive-through meal, and you will show up sparkling in a way you haven’t before!

Inside No Spoons:

Weekly fast workshop
Marketing inspiration/prompts/idea of the day 3 x a week
Celebrating wins
Bonus bite-sized trainings

This is juicy, I’m in!

More about Sarah...

Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps businesswomen scale with sanity. She’s a coach and strategist who’s actually built and sold successful businesses. Sarah owned STOKES|HERZOG, a strategic marketing and consulting agency in Eau Claire, WI for 8 years until she de-shoulded her life at a whole new level and retired from marketing. She is a trusted consultant for global and regional companies, helping them with their strategy, public relations, and growth.

The Juicy Good Life was born in 2018 to empower breakthroughs for businesswomen. It’s designed to help them discover daily joy, pinpoint patterns that are holding them back, and tune into their soul so they have the stamina to grow to their next levels.

Prior to business ownership, Sarah was a journalist for 17 years, anchoring nightly newscasts around the country before starting STOKES|HERZOG Marketing + Consulting with her husband in 2014. They left the TV biz so they could be home to put their babies to bed at night (he was her co-anchor at the news desk for years). The agency’s incredible team served Fortune 500, global, and regional companies. In 2013, she purchased a women’s magazine and grew it right from her kitchen counter (with toddlers circling her legs) to seven times its size (revenue and reach) before successfully selling it so she could focus on the growing agency.

Based on the professional and personal breakthroughs she’s had as an owner, CEO, employer, consultant, speaker, mom, wife, and community leader, she knew she had to help others find joy in their lives alongside the business success they’re achieving. She’s focused on helping companies make an impact on the world by sharing scaling strategies that actually work for real women with big dreams.

Sarah is a national speaker, podcast host, and trusted advisor and board member. She has been honored to be named the BBBS Kell Award Winner for Making a Difference in 2021, Organization of the Year for Feed My People Food Bank in 2021, Community Impact Leader of the Year in 2019, Woman of Achievement in 2017, Business Woman of the Year in 2016, and Extraordinary Business Woman of the Year in 2014. STOKES|HERZOG Marketing + Consulting was named the Best Branding and Design Company and Best Video Agency in 2019, 2020, 2021, and 2022.