Helpful insight and to keep us building momentum in our life, even when life tosses new challenges at us. These two questions work for anything that is bugging you or triggering you on any level. Do this any time you are dealing with feelings you want to process.

We've got a new short video training for you and a beautiful worksheet to print and enjoy or use as your launch-off point.

She's a mom, business owner, wife (who works with her husband), former TV anchor, community leader, life coach, Certified Dare to Lead Trained Professional (Brene Brown's work) and your biggest cheerleader!